Mindfulness

Mindfulness. We see articles about it floating around social media, books about it, heck even online courses on how to achieve it. When it comes to being mindful – are we? Mindfulness is the state of being conscious and aware. It’s a powerful tool in your kit to create a healthier, productive, connected life. Yes…

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A Decade of Loss

This was a decade of great loss. What I lost made room for everything amazing. Holy even. This decade I lost the lie. I lost the story I and others told me. This decade I got honest with myself. Like real honest. It wasn’t pretty. This decade I lost a big chunk of  my ego….

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5 Reasons Travel Planners Rock!

Some of my best vacations have been planned overnight with an old friend of mine. We’d grab a bottle of wine, sit on the roof of one of our Chelsea apartment buildings and plan our next trip. A day later we’d have it all booked. Easy! We also were single, had expendable income, expendable time, and…

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And They’re Off! Back to School Thoughts

On the heels of the first day of school for so many of our kids there seems to be an awful lot of lamenting and bittersweetness floating around. Summer is still here but the one we knew with less schedules and no school is over. I saw the strongest moms crying today. Dang. No matter how…

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One for the Teachers

I have to take a moment to share a very special photo session. The woman in these photos? The one and only Vanessa Ryan. Aside from her amazing smile and positive presence, I love her because she was one of my son’s first teachers. One of the first people outside of our family we entrusted…

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